Shrimp Etoufee III Recipe

Recipesfull introduces to you: Popular Recipes. (Shrimp Etoufee III Recipe). I go by feel more that cups and teaspoons - this is one my mother had fed us when we were little - and we loved it! I cook it now and my kids love it! Try this and see! This takes time but it's good!

Brief

Prep 1hr

Cook: 1hr30 mins

Total: 2hrs30 mins

Servings: 10

Yield: 10 servings

Shrimp Etoufee III Recipe

Ingredients

4 pounds fresh shrimp

peeled and deveined

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon crushed red pepper flakes

1 cup margarine

divided

2 cups minced onion

3 cups sliced celery

3 cups diced green bell pepper

2 tablespoons cornstarch

3 ½ cups water

Soup, Stew and Chili

Directions

Step 1

In a large bowl combine the shrimp salt pepper and red pepper flakes. Blend well. Cover and place in the refrigerator.

Step 2

In a large pot over medium heat melt 1/2 cup of margarine and add the onions. Saute the onions until they are translucent.

Step 3

Stir in the celery and bell pepper. Increase the heat to high and stir occasionally for 20 minutes. Add the remaining 1/2 cup of margarine and bring to a boil. Fold in the shrimp and reduce heat to medium cook for 10 minutes.

Step 4

Mix the cornstarch and water together and slowly pour it into the pot; just covering the top of the shrimp mixture. Cook on medium/high heat until the celery is soft; about 20 minutes. Add any additional salt pepper and red pepper flakes to taste.

Nutritional Information

Shrimp Etoufee III Recipe

Servings Per Recipe:10

Calories: 368.7

% Daily Value *

Protein: 36.8g 74%

Carbohydrates: 9.4g 3%

Dietary Fiber: 1.7g 7%

Sugars: 3.5g

Fat: 20.7g 32%

Saturated Fat: 3.2g 16%

Cholesterol: 287mg 96%

Vitamin A Iu: 1507.4IU 30%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.2mg 11%

Vitamin C: 41.1mg 69%

Folate: 19.8mcg 5%

Calcium: 132.8mg 13%

Iron: 3.5mg 20%

Magnesium: 13mg 5%

Potassium: 605mg 17%

Sodium: 876.2mg 35%

Calories From Fat: 186.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.