Protein: 16.3g 33%
Carbohydrates: 27.8g 9%
Dietary Fiber: 4.4g 18%
Sugars: 5.1g
Fat: 3.5g 5%
Saturated Fat: 0.6g 3%
Cholesterol: 29.3mg 10%
Vitamin A Iu: 5667IU 113%
Niacin Equivalents: 7.2mg 56%
Vitamin B6: 0.4mg 22%
Vitamin C: 8.2mg 14%
Folate: 56.1mcg 14%
Calcium: 73.4mg 7%
Iron: 3.5mg 19%
Magnesium: 66.5mg 24%
Potassium: 466.8mg 13%
Sodium: 355.8mg 14%
Thiamin: 0.1mg 11%
Calories From Fat: 31.5