Protein: 25.3g 51%
Carbohydrates: 30.5g 10%
Dietary Fiber: 6.5g 26%
Sugars: 13.5g
Fat: 4.8g 7%
Saturated Fat: 2.1g 11%
Cholesterol: 53mg 18%
Vitamin A Iu: 461.7IU 9%
Niacin Equivalents: 10.1mg 78%
Vitamin B6: 0.3mg 22%
Vitamin C: 19mg 32%
Folate: 34.8mcg 9%
Calcium: 113.9mg 11%
Iron: 4mg 22%
Magnesium: 42mg 15%
Potassium: 503mg 14%
Sodium: 702mg 28%
Thiamin: 0.2mg 18%
Calories From Fat: 43.1