Protein: 24.9g 50%
Carbohydrates: 70.5g 23%
Dietary Fiber: 21.9g 87%
Sugars: 9.5g
Fat: 15.2g 23%
Saturated Fat: 3.3g 16%
Cholesterol: 7.7mg 3%
Vitamin A Iu: 5009.1IU 100%
Niacin Equivalents: 10.5mg 81%
Vitamin B6: 0.6mg 40%
Vitamin C: 30.7mg 51%
Folate: 229mcg 57%
Calcium: 87.1mg 9%
Iron: 4.8mg 27%
Magnesium: 119.7mg 43%
Potassium: 1560mg 44%
Sodium: 663.2mg 27%
Thiamin: 0.7mg 71%
Calories From Fat: 136.7