Squash and Apple Bake Recipe

Recipesfull introduces to you: Popular Recipes. (Squash and Apple Bake Recipe). This is a recipe that combines all the best flavors of fall! Great for a Thanksgiving dinner instead of candied yams.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 8

Yield: 8 servings

Squash and Apple Bake Recipe

Ingredients

½ cup packed light brown sugar

¼ cup butter

melted

1 tablespoon all-purpose flour

1 teaspoon salt

½ teaspoon ground mace

2 pounds butternut squash - peeled

seeded

and cut into 1/2 inch slices

2 large apples - cored

and cut into 1/2 inch slices

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a medium bowl stir together brown sugar butter flour salt and mace. Arrange squash in an ungreased 9x13 inch baking dish. Top with slices of apple then sprinkle with the sugar mixture. Cover with a lid or aluminum foil.

Step 3

Bake for 50 to 60 minutes in the preheated oven or until squash is tender.

Nutritional Information

Squash and Apple Bake Recipe

Servings Per Recipe:8

Calories: 185.8

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 34.9g 11%

Dietary Fiber: 3.6g 14%

Sugars: 21.4g

Fat: 6g 9%

Saturated Fat: 3.7g 19%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 12271.8IU 245%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 13%

Vitamin C: 26.3mg 44%

Folate: 34.5mcg 9%

Calcium: 71.4mg 7%

Iron: 1mg 6%

Magnesium: 43mg 15%

Potassium: 477.8mg 13%

Sodium: 340.6mg 14%

Thiamin: 0.1mg 13%

Calories From Fat: 54

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.