Protein: 3.2g 6%
Carbohydrates: 8.2g 3%
Dietary Fiber: 3g 12%
Sugars: 3.2g
Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 0.4IU
Niacin Equivalents: 2.9mg 22%
Vitamin B6: 0.1mg 7%
Vitamin C: 1.5mg 3%
Folate: 19.1mcg 5%
Calcium: 23.3mg 2%
Iron: 1.1mg 6%
Magnesium: 22.7mg 8%
Potassium: 235.9mg 7%
Sodium: 720.9mg 29%
Thiamin: 0.1mg 11%
Calories From Fat: 4.6