Stir-Fried Asian Collard Greens Recipe

Recipesfull introduces to you: Popular Recipes. (Stir-Fried Asian Collard Greens Recipe). This stir-fried, Asian-inspired, fast and easy way to prepare collard greens doesn't have the 'slimy' factor in long-cooked versions, making it a hit with my picky family!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Stir-Fried Asian Collard Greens Recipe

Ingredients

1 tablespoon olive oil

2 cloves garlic

minced

1 bunch collard greens - rinsed

trimmed

and chopped

½ cup vegetable broth

1 tablespoon soy sauce

¼ teaspoon sesame oil

Side Dish

Directions

Step 1

Heat oil in a large pan over medium-high heat. Add garlic and saute until fragrant about 1 minute. Add collards and toss to lightly coat with oil. Pour in broth and soy sauce. Cover reduce heat and steam until tender turning every few minutes 7 to 8 minutes total. Remove from heat drizzle with sesame oil and serve.

Nutritional Information

Stir-Fried Asian Collard Greens Recipe

Servings Per Recipe:4

Calories: 61.6

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 5.4g 2%

Dietary Fiber: 2.7g 11%

Sugars: 0.8g

Fat: 4g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 4792.7IU 96%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 9%

Vitamin C: 25.2mg 42%

Folate: 116.8mcg 29%

Calcium: 107.5mg 11%

Iron: 0.3mg 2%

Magnesium: 8.4mg 3%

Potassium: 133mg 4%

Sodium: 297.3mg 12%

Calories From Fat: 36.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.