Stuffed Pepper Soup II Recipe

Recipesfull introduces to you: Popular Recipes. (Stuffed Pepper Soup II Recipe). Stuffed peppers in a soup bowl. Tastes just like stuffed peppers! Garnish with parsley.

Brief

Prep 10 mins

Cook: 1hr5 mins

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Stuffed Pepper Soup II Recipe

Ingredients

1 cup chopped onion

¼ cup chopped celery

1 clove garlic

minced

2 cups chopped green bell pepper

2 tablespoons vegetable oil

½ pound lean ground beef

1 (16 ounce) can crushed tomatoes

½ cup tomato juice

¼ cup uncooked white rice

3 cups water

2 tablespoons chopped fresh parsley

2 teaspoons white sugar

1 teaspoon salt

1 teaspoon ground black pepper

¼ teaspoon ground cinnamon

Soup, Stew and Chili

Directions

Step 1

Saute onion celery garlic and green pepper in oil until just tender. Do not brown. Stir beef into vegetables; cook until beef is browned about 10 minutes. Stir in rice.

Step 2

Add tomatoes juice water parsley sugar salt and pepper to the browned beef mixture. Cover and simmer 45 minutes or until rice is cooked. Adjust liquid if necessary. Stir in cinnamon. Taste for seasoning. Garnish each serving with a parsley sprig.

Nutritional Information

Stuffed Pepper Soup II Recipe

Servings Per Recipe:4

Calories: 339.1

% Daily Value *

Protein: 14.2g 28%

Carbohydrates: 29.4g 10%

Dietary Fiber: 4.8g 19%

Sugars: 6.9g

Fat: 19.2g 30%

Saturated Fat: 5.7g 29%

Cholesterol: 42.6mg 14%

Vitamin A Iu: 1389.7IU 28%

Niacin Equivalents: 8mg 61%

Vitamin B6: 0.6mg 37%

Vitamin C: 81.8mg 136%

Folate: 74mcg 19%

Calcium: 74.5mg 7%

Iron: 3.8mg 21%

Magnesium: 54.7mg 20%

Potassium: 785.4mg 22%

Sodium: 782.8mg 31%

Thiamin: 0.3mg 27%

Calories From Fat: 173

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.