Three Pan Potato Enchiladas Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Three Pan Potato Enchiladas Recipe). The recipe is a simple blend of ingredients, plus a potato addition to the usual enchilada fare, to make scrumptious enchiladas. It only requires three pans! Uno, dos, tres, enchiladas!

Brief

Servings: 8

Yield: 8 servings

Three Pan Potato Enchiladas Recipe

Ingredients

1 pound skinless

boneless chicken breast meat - cut into strips

2 potatoes

peeled and diced

1 (1 ounce) package taco seasoning mix

1 cup shredded Cheddar cheese

1 (5.5 ounce) package red beans & rice mix

10 (8 inch) flour tortillas

Keto Chicken-Broccoli Casserole

World Cuisine

Directions

Step 1

In a large skillet prepare rice and beans according to package directions.

Step 2

Meanwhile in another large skillet saute chicken until cooked through (meat is no longer pink) about 15 to 20 minutes over medium heat. Drain saute oil/grease from skillet. Add the potatoes and cook until just tender. Add seasoning according to package directions. Cook all together stirring often until potatoes are done.

Step 3

Preheat oven to 350 degrees F (175 degrees C).

Step 4

Take a tortilla. Place some of the chicken/potato mixture and some of the beans and rice (about 1/2 to 3/4 cup total filling) onto the tortilla add a little cheese to taste and roll up. Place rolled tortilla in a lightly greased 9x13 inch baking dish. Repeat with other tortillas until dish is full. Top with the rest of the cheese and bake in the preheated oven 15 to 20 minutes or until cheese is melted and bubbly.

Nutritional Information

Three Pan Potato Enchiladas Recipe

Servings Per Recipe:8

Calories: 437.5

% Daily Value *

Protein: 25.2g 51%

Carbohydrates: 60g 19%

Dietary Fiber: 4.6g 18%

Sugars: 1.9g

Fat: 10.2g 16%

Saturated Fat: 4.2g 21%

Cholesterol: 47.8mg 16%

Vitamin A Iu: 209.5IU 4%

Niacin Equivalents: 14.2mg 109%

Vitamin B6: 0.5mg 32%

Vitamin C: 15.3mg 26%

Folate: 127.2mcg 32%

Calcium: 154.9mg 16%

Iron: 3.4mg 19%

Magnesium: 48mg 17%

Potassium: 463.1mg 13%

Sodium: 984.6mg 39%

Thiamin: 0.4mg 42%

Calories From Fat: 91.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.