Tropsicles Recipe

Recipesfull introduces to you: Popular Recipes. (Tropsicles Recipe). My 19-month-old son loves yogurt and squishy fruit but they're soooo messy. This way he can get both in a cool treat with no unnecessary sugar, and I can just hose him off afterward!

Brief

Prep 10 mins

Additional: 4hrs

Total: 4hrs10 mins

Servings: 6

Yield: 6 servings

Tropsicles Recipe

Ingredients

1 ½ cups low-fat vanilla yogurt

1 cup sliced mango

1 (8 ounce) can pineapple chunks

undrained

1 small banana

1 orange

juiced

Dessert

Directions

Step 1

Blend yogurt mango pineapple chunks with juice banana and orange juice in a blender until smooth. Pour into ice pop molds; freeze until set 4 to 6 hours.

Nutritional Information

Tropsicles Recipe

Servings Per Recipe:6

Calories: 120.5

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 26.1g 8%

Dietary Fiber: 1.9g 8%

Sugars: 22.6g

Fat: 1g 2%

Saturated Fat: 0.5g 3%

Cholesterol: 3.1mg 1%

Vitamin A Iu: 324.7IU 7%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 11%

Vitamin C: 28mg 47%

Folate: 24.2mcg 6%

Calcium: 124.8mg 13%

Iron: 0.3mg 1%

Magnesium: 24.8mg 9%

Potassium: 333.5mg 9%

Sodium: 41.5mg 2%

Thiamin: 0.1mg 11%

Calories From Fat: 8.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like