Turmeric Eggs and Cheese Recipe

Recipesfull introduces to you: Popular Recipes. (Turmeric Eggs and Cheese Recipe). Looking for ways to get turmeric into your diet in a way that makes it available to your body? Try this simple yet bold recipe to flavor your morning eggs! Simply turmeric, oil, eggs, cheese, and lots of ketchup if that is your thing like it is for me!

Brief

Prep 5 mins

Cook: 3 mins

Total: 8 mins

Servings: 1

Yield: 1 serving

Turmeric Eggs and Cheese Recipe

Ingredients

1 teaspoon canola oil

¼ teaspoon ground turmeric

2 eggs

1 splash water

3 slices Cheddar cheese

1 tablespoon ketchup

or to taste

Breakfast and Brunch

Directions

Step 1

Warm canola oil in a small skillet. Stir turmeric into oil; immediately add eggs. Pour in water; cover and cook until firm 2 to 3 minutes.

Step 2

Flip eggs and lay Cheddar cheese on top. Cover until melted about 1 minute. Add ketchup.

Nutritional Information

Turmeric Eggs and Cheese Recipe

Servings Per Recipe:1

Calories: 543.5

% Daily Value *

Protein: 34.1g 68%

Carbohydrates: 6g 2%

Dietary Fiber: 0.2g 1%

Sugars: 4.6g

Fat: 42.9g 66%

Saturated Fat: 21.4g 107%

Cholesterol: 461.3mg 154%

Vitamin A Iu: 1479.2IU 30%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.2mg 15%

Vitamin C: 2.4mg 4%

Folate: 64mcg 16%

Calcium: 670.8mg 67%

Iron: 2.7mg 15%

Magnesium: 40mg 14%

Potassium: 288.8mg 8%

Sodium: 836.3mg 34%

Thiamin: 0.1mg 10%

Calories From Fat: 386

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.