Skinny Banana Bread Recipe

Recipesfull introduces to you: Popular Recipes. (Skinny Banana Bread Recipe). This delicious and moist banana bread is low in fat, high in vitamins, high in fiber, and all around good for you. A huge hit among my health conscious friends and family! Feel free to add chocolate chips, raisins, or other nuts.

Brief

Prep 15 mins

Cook: 45 mins

Additional: 20 mins

Total: 1hr20 mins

Servings: 16

Yield: 2 4x8-inch loaves

Skinny Banana Bread Recipe

Ingredients

1 ¾ cups whole wheat flour

3 teaspoons baking powder

2 teaspoons ground cinnamon

½ teaspoon baking soda

¼ teaspoon salt

¼ teaspoon ground nutmeg

3 mashed ripe bananas

or to taste

2 eggs

½ cup applesauce

⅓ cup brown sugar

3 tablespoons flaxseed meal

⅛ cup milk

½ tablespoon vanilla extract

½ cup chopped walnuts

Breakfast and Brunch

Directions

Step 1

Preheat the oven to 325 degrees F (165 degrees C). Grease two 4x8-inch loaf pans.

Step 2

Combine flour baking powder cinnamon baking soda salt and nutmeg in a bowl.

Step 3

Combine bananas eggs applesauce brown sugar flaxseed meal milk and vanilla extract in a large bowl and mix until well combined. Gradually add flour mixture to the banana mixture stirring until uniform. Add walnuts and mix lightly just until evenly distributed. Pour batter evenly into the prepared loaf pans.

Step 4

Bake in the preheated oven until a toothpick inserted in the center comes out clean 45 to 60 minutes.

Step 5

Remove loaves from oven and set aside to cool for 15 minutes. Remove loaves from pans and let cool about 5 minutes more before serving.

Nutritional Information

Skinny Banana Bread Recipe

Servings Per Recipe:16

Calories: 127.2

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 21.5g 7%

Dietary Fiber: 3g 12%

Sugars: 8.3g

Fat: 3.9g 6%

Saturated Fat: 0.5g 3%

Cholesterol: 20.6mg 7%

Vitamin A Iu: 49.6IU 1%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.2mg 10%

Vitamin C: 2.1mg 4%

Folate: 17.8mcg 4%

Calcium: 75.4mg 8%

Iron: 1mg 6%

Magnesium: 37.1mg 13%

Potassium: 183.4mg 5%

Sodium: 178.4mg 7%

Thiamin: 0.1mg 9%

Calories From Fat: 34.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.