Protein: 7.8g 16%
Carbohydrates: 41.8g 14%
Dietary Fiber: 5.7g 23%
Sugars: 7.7g
Fat: 0.9g 1%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 6.4IU
Niacin Equivalents: 5mg 39%
Vitamin B6: 0.2mg 11%
Folate: 42.9mcg 11%
Calcium: 17.6mg 2%
Iron: 2mg 11%
Magnesium: 64.2mg 23%
Potassium: 212.1mg 6%
Sodium: 301.5mg 12%
Thiamin: 0.2mg 23%
Calories From Fat: 8.1