A Southern Fried Chicken

4th of July - Holidays and Events

A cut-up chicken dredged in buttermilk and seasoned flour, then deep-fried to perfection.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

A Southern Fried Chicken

Ingredients

3 cups all-purpose flour

1 tablespoon seasoned salt

1 tablespoon garlic powder

1 tablespoon onion powder

1 tablespoon coarse ground black pepper

2 eggs

4 cups buttermilk

1 cup barbeque sauce

2 tablespoons Worcestershire sauce

1 tablespoon steak sauce

1 (3 pound) whole chicken

cut into pieces

2 cups oil for frying

Zucchini Bars

Holidays and Events

Directions

Step 1

In a large shallow dish mix together flour seasoned salt garlic powder onion powder and black pepper. In a separate bowl beat eggs then whisk in buttermilk barbeque sauce Worcestershire sauce and steak sauce.

Step 2

Dredge chicken in milk mixture then in seasoned flour alternating in each at least twice. Heat oil in a large deep-sided skillet to 375 degrees F (190 degrees C).

Step 3

Cook chicken in hot oil until golden brown on both sides about 10 minutes each side.

Nutritional Information

A Southern Fried Chicken

Servings Per Recipe:6

Calories: 806.4

% Daily Value *

Protein: 50.9g 102%

Carbohydrates: 79.3g 26%

Dietary Fiber: 2.6g 11%

Sugars: 20.3g

Fat: 30.3g 47%

Saturated Fat: 7.6g 38%

Cholesterol: 183.3mg 61%

Vitamin A Iu: 487.7IU 10%

Niacin Equivalents: 25.2mg 194%

Vitamin B6: 0.7mg 45%

Vitamin C: 3.9mg 6%

Folate: 145.4mcg 36%

Calcium: 260mg 26%

Iron: 5.9mg 33%

Magnesium: 77.1mg 28%

Potassium: 825.7mg 23%

Sodium: 1322.5mg 53%

Thiamin: 0.7mg 69%

Calories From Fat: 272.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.