Acai Papaya Bowl

Fruit Salad - Salad

A thick acai smoothie blended with orange juice, papaya, and bananas, poured into a half a papaya, then topped with granola and sliced bananas. Add any other fresh fruits you wish! An extremely healthy breakfast or treat!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Acai Papaya Bowl

Ingredients

1 large fresh papaya

1 ½ bananas

sliced

divided

8 ounces frozen acai pulp (such as Sambazon ®

3 fluid ounces orange juice

½ cup granola

or more to taste

Fourth of July Salad

Salad

Directions

Step 1

Halve and seed papaya. Scoop out a little extra meat to create a bowl shape.

Step 2

Blend 1 banana acai pulp and orange juice together in a blender until smooth; divide mixture between papaya bowls and top with granola and remaining 1/2 banana.

Nutritional Information

Acai Papaya Bowl

Servings Per Recipe:2

Calories: 367.2

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 55.6g 18%

Dietary Fiber: 10.3g 41%

Sugars: 26.7g

Fat: 13.5g 21%

Saturated Fat: 3.1g 16%

Vitamin A Iu: 1249.4IU 25%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.5mg 28%

Vitamin C: 93.1mg 155%

Folate: 94.7mcg 24%

Calcium: 57.3mg 6%

Iron: 1.7mg 10%

Magnesium: 92.4mg 33%

Potassium: 831.5mg 23%

Sodium: 40.3mg 2%

Thiamin: 0.3mg 33%

Calories From Fat: 121.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.