Old-Fashioned Sour Buckwheat Pancakes

Recipesfull introduces to you: Pancake Recipes. (Old-Fashioned Sour Buckwheat Pancakes). Fresh out of the skillet, these buckwheat pancakes go great with homemade sausage. This is a forgiving recipe, and each kitchen and cook seems to add a personality to the pancakes. Follow the general process, and after you have learned that, have fun!

Brief

Prep 10 mins

Cook: 20 mins

Additional: 8hrs

Total: 8hrs30 mins

Servings: 8

Yield: 8 servings

Old-Fashioned Sour Buckwheat Pancakes

Ingredients

2 cups buckwheat flour

1 cup all-purpose flour

1 cup buttermilk

or more as needed

½ (0.6 ounce) cake fresh yeast

1 teaspoon white sugar

1 teaspoon baking soda

⅛ teaspoon salt

1 cup hot water

or as needed

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Combine buckwheat and all-purpose flour in a mixing bowl. Add buttermilk and yeast. Stir with a spoon until batter is smooth. Add more buttermilk 1 tablespoon at a time if batter is too stiff.

Step 2

Cover bowl with a dinner plate and let stand in a draft-free place 8 hours to overnight.

Step 3

Add sugar baking soda and salt after the overnight rest. Mix in enough hot water to give batter a thin pourable consistency.

Step 4

Heat a lightly oiled griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry 3 to 4 minutes. Flip and cook until browned on the other side 2 to 3 minutes. Reserve some batter as a starter for the next batch.

Nutritional Information

Old-Fashioned Sour Buckwheat Pancakes

Servings Per Recipe:8

Calories: 175.4

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 35.5g 12%

Dietary Fiber: 3.5g 14%

Sugars: 2.8g

Fat: 1.4g 2%

Saturated Fat: 0.4g 2%

Cholesterol: 1.2mg

Vitamin A Iu: 8IU

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.2mg 12%

Vitamin C: 0.3mg 1%

Folate: 46.3mcg 12%

Calcium: 51.1mg 5%

Iron: 2mg 11%

Magnesium: 82.4mg 29%

Potassium: 236.4mg 7%

Sodium: 230.3mg 9%

Thiamin: 0.3mg 26%

Calories From Fat: 12.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.