Air Fryer Beef Wontons

Pasta and Noodle - Dinner

This air-fried version of one of our family's favorite recipes is low on guilt while still crispy and satisfying. We serve ours with soy sauce for dipping.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 24

Yield: 24 wontons

Air Fryer Beef Wontons

Ingredients

1 pound lean ground beef

2 tablespoons finely chopped green onions

½ teaspoon salt

½ teaspoon garlic powder

¼ teaspoon ground black pepper

¼ teaspoon ground ginger

½ (16 ounce) package 4 1/2-inch wonton wrappers

2 tablespoons sesame oil

Light Shrimp and Pesto Pasta

Dinner

Directions

Step 1

Combine ground beef green onions salt garlic powder pepper and ginger in a bowl; mix well.

Step 2

Preheat the air fryer to 350 degrees F (175 degrees C).

Step 3

Place several of the wonton wrappers on a plate or a cutting board without overlapping. Pour some water into a small bowl next to the plate.

Step 4

Form about 1 tablespoon of beef mixture into a ball and place on one side of each wrapper. Dip your fingertips in the bowl of water and swipe some water around the edges of the wonton wrappers. Fold the wontons in half so that they form a triangle around the beef mixture. Wet your fingers with additional water and pinch the edges of the wrapper together. Place folded wontons onto plates making sure they don't overlap while you assemble the remaining wontons.

Step 5

Brush one side of the wontons lightly with sesame oil. Place a single layer of wontons into the air fryer basket oiled side down. Brush the tops lightly with additional sesame oil.

Step 6

Air fry for 4 minutes then carefully flip the wontons with tongs. Cook on the second side until the wontons are crispy and the edges are golden brown 3 to 4 more minutes. Transfer wontons to a paper towel-lined plate and let cool while you cook the rest of the wontons in batches.

Nutritional Information

Air Fryer Beef Wontons

Servings Per Recipe:24

Calories: 74.2

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 5.5g 2%

Dietary Fiber: 0.2g 1%

Fat: 3.6g 6%

Saturated Fat: 1.1g 6%

Cholesterol: 14mg 5%

Vitamin A Iu: 6.4IU

Niacin Equivalents: 2.2mg 17%

Vitamin C: 0.1mg

Folate: 9.8mcg 2%

Calcium: 6.5mg 1%

Iron: 0.7mg 4%

Magnesium: 5.2mg 2%

Potassium: 55.7mg 2%

Sodium: 113.6mg 5%

Thiamin: 0.1mg 6%

Calories From Fat: 32.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.