Arrabbiata Sauce

Pasta and Noodle - Dinner

Spicy and delicious. Ideal on penne pasta.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 6

Yield: 3 cups

Arrabbiata Sauce

Ingredients

1 teaspoon olive oil

1 cup chopped onion

4 cloves garlic

minced

⅜ cup red wine

1 tablespoon white sugar

1 tablespoon chopped fresh basil

1 teaspoon crushed red pepper flakes

2 tablespoons tomato paste

1 tablespoon lemon juice

½ teaspoon Italian seasoning

¼ teaspoon ground black pepper

2 (14.5 ounce) cans peeled and diced tomatoes

2 tablespoons chopped fresh parsley

Summer Squash Chicken Alfredo

Dinner

Directions

Step 1

Heat oil in a large skillet or saucepan over medium heat. Saute onion and garlic in oil for 5 minutes.

Step 2

Stir in wine sugar basil red pepper tomato paste lemon juice Italian seasoning black pepper and tomatoes; bring to a boil. Reduce heat to medium and simmer uncovered about 15 minutes.

Step 3

Stir in parsley. Ladle over the hot cooked pasta of your choice.

Nutritional Information

Arrabbiata Sauce

Servings Per Recipe:6

Calories: 76.9

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 11.8g 4%

Dietary Fiber: 2.1g 8%

Sugars: 7.5g

Fat: 1g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 1548IU 31%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 6%

Vitamin C: 17.2mg 29%

Folate: 9.3mcg 2%

Calcium: 63.4mg 6%

Iron: 3.6mg 20%

Magnesium: 9.5mg 3%

Potassium: 312.8mg 9%

Sodium: 258.2mg 10%

Calories From Fat: 8.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.