Kielbasa with Peppers and Potatoes

5 Ingredient - Tips

Kielbasa cooked with red and yellow peppers and potatoes.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Kielbasa with Peppers and Potatoes

Ingredients

1 tablespoon vegetable oil

1 (16 ounce) package smoked kielbasa sausage

diced

6 medium red potatoes

diced

1 red bell pepper

sliced

1 yellow bell pepper

sliced

Roasted Salmon with White Wine Sauce

Tips

Directions

Step 1

Heat the oil in a saucepan over medium heat. Place kielbasa and potatoes in the saucepan. Cover and cook 25 minutes stirring occasionally until potatoes are tender.

Step 2

Mix red bell pepper and yellow bell pepper into the saucepan and continue cooking 5 minutes until peppers are just tender.

Nutritional Information

Kielbasa with Peppers and Potatoes

Servings Per Recipe:6

Calories: 403.6

% Daily Value *

Protein: 13.3g 27%

Carbohydrates: 36.1g 12%

Dietary Fiber: 3.6g 15%

Sugars: 3.4g

Fat: 23.2g 36%

Saturated Fat: 7.4g 37%

Cholesterol: 49.9mg 17%

Vitamin A Iu: 32.3IU 1%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.5mg 32%

Vitamin C: 22mg 37%

Folate: 39.7mcg 10%

Calcium: 34.4mg 3%

Iron: 2.2mg 12%

Magnesium: 57mg 20%

Potassium: 1200.6mg 34%

Sodium: 696.9mg 28%

Thiamin: 0.3mg 28%

Calories From Fat: 209

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.