Avocado Dressing I

Salad Dressing - Side Dish

Avocado, blue and cottage cheeses, Worcestershire sauce, and lemon juice are all blended together for a deliciously fresh and creamy salad dressing.

Brief

Prep 10 mins

Additional: 30 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Avocado Dressing I

Ingredients

1 avocado - peeled

pitted and diced

½ cup sour cream

½ cup crumbled blue cheese

½ cup cottage cheese

1 tablespoon lemon juice

1 teaspoon Worcestershire sauce

1 teaspoon onion salt

½ teaspoon garlic powder

salt and pepper to taste

Creamy Garlic Italian Dressing

Side Dish

Directions

Step 1

In a blender or food processor place the avocado sour cream blue cheese cottage cheese lemon juice Worcestershire sauce onion salt garlic powder salt and pepper. Blend until smooth. Cover and refrigerate 30 minutes until chilled.

Nutritional Information

Avocado Dressing I

Servings Per Recipe:8

Calories: 117.2

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 3.8g 1%

Dietary Fiber: 1.7g 7%

Sugars: 0.4g

Fat: 9.8g 15%

Saturated Fat: 4.4g 22%

Cholesterol: 14.8mg 5%

Vitamin A Iu: 218.1IU 4%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.1mg 6%

Vitamin C: 3.6mg 6%

Folate: 27.1mcg 7%

Calcium: 74.4mg 7%

Iron: 0.2mg 1%

Magnesium: 12.1mg 4%

Potassium: 186.9mg 5%

Sodium: 562.9mg 23%

Calories From Fat: 87.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.