Avocado Feta Salsa

Cinco de Mayo - Everyday Cooking

A chunky, savory summer salsa that tastes great with pita or tortilla chips.

Brief

Prep 20 mins

Additional: 2hrs

Total: 2hrs20 mins

Servings: 12

Yield: 12 servings

Avocado Feta Salsa

Ingredients

2 plum tomatoes

chopped

1 ripe avocado - peeled

pitted and chopped

¼ cup finely chopped red onion

1 clove garlic

minced

1 tablespoon snipped fresh parsley

1 tablespoon chopped fresh oregano

1 tablespoon olive oil

1 tablespoon red or white wine vinegar

4 ounces crumbled feta cheese

Corn Dip

Everyday Cooking

Directions

Step 1

In a bowl gently stir together tomatoes avocados onion and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover and chill for 2 to 6 hours.

Nutritional Information

Avocado Feta Salsa

Servings Per Recipe:12

Calories: 66.1

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 2.8g 1%

Dietary Fiber: 1.3g 5%

Sugars: 0.9g

Fat: 5.6g 9%

Saturated Fat: 1.9g 10%

Cholesterol: 8.4mg 3%

Vitamin A Iu: 183.6IU 4%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 6%

Vitamin C: 4mg 7%

Folate: 19.3mcg 5%

Calcium: 52.9mg 5%

Iron: 0.2mg 1%

Magnesium: 8.6mg 3%

Potassium: 122.4mg 3%

Sodium: 107.5mg 4%

Calories From Fat: 50.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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