Baked Sweet Potato Sticks

Healthy Lunch - Lunch

Best eaten at room temperature.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 8

Yield: 8 servings

Baked Sweet Potato Sticks

Ingredients

1 tablespoon olive oil

½ teaspoon paprika

8 sweet potatoes

sliced lengthwise into quarters

Quinoa Tabbouleh

Lunch

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.

Step 2

In a large bowl mix olive oil and paprika. Add potato sticks and stir by hand to coat. Place on the prepared baking sheet.

Step 3

Bake 40 minutes in the preheated oven.

Nutritional Information

Baked Sweet Potato Sticks

Servings Per Recipe:8

Calories: 132.3

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 27g 9%

Dietary Fiber: 4.3g 17%

Sugars: 8.4g

Fat: 1.9g 3%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 25058.6IU 501%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.4mg 24%

Vitamin C: 25.6mg 43%

Folate: 8mcg 2%

Calcium: 49.7mg 5%

Iron: 0.9mg 5%

Magnesium: 35.4mg 13%

Potassium: 620.9mg 17%

Sodium: 46.9mg 2%

Thiamin: 0.1mg 10%

Calories From Fat: 17.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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