Banana Frittata

Recipesfull introduces to you: Pancake Recipes. (Banana Frittata). This is a recipe that children are sure to love. You can also make it with apples instead of bananas.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 3

Yield: 3 servings

Banana Frittata

Ingredients

½ cup all-purpose flour

1 pinch salt

2 tablespoons white sugar

¼ cup milk

2 eggs

2 large bananas

sliced

2 tablespoons vegetable oil

½ tablespoon butter

Paleo Pancakes

Breakfast and Brunch

Directions

Step 1

In a bowl combine the flour salt and sugar. Gradually pour in the milk stirring constantly until a smooth batter is formed. Add the eggs one at time stirring well each addition. Stir in sliced bananas.

Step 2

Heat oil and butter in a nine inch non-stick skillet over medium heat. Pour the mixture in by spoonfuls spreading the mixture evenly across the pan. When the bottom has turned a golden brown turn the frittata and cook over low heat until golden brown on the other side. Sprinkle with sugar and serve warm.

Nutritional Information

Banana Frittata

Servings Per Recipe:3

Calories: 343.9

% Daily Value *

Protein: 8g 16%

Carbohydrates: 46.1g 15%

Dietary Fiber: 2.9g 12%

Sugars: 20.7g

Fat: 15.2g 23%

Saturated Fat: 4.1g 20%

Cholesterol: 130.7mg 44%

Vitamin A Iu: 317.9IU 6%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.4mg 25%

Vitamin C: 7.9mg 13%

Folate: 73mcg 18%

Calcium: 49.8mg 5%

Iron: 1.8mg 10%

Magnesium: 35.3mg 13%

Potassium: 422.8mg 12%

Sodium: 70mg 3%

Thiamin: 0.2mg 23%

Calories From Fat: 137

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.