Big Ray's Greek Grilled Catfish Recipe

4th of July - BBQ and Grilling

I enjoy grilling out all year, no matter what the weather. I came up with this recipe by experimenting because my wife would eat fish everyday for every meal if I would cook it. Our whole family likes the unique taste of this dish.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Big Ray's Greek Grilled Catfish Recipe

Ingredients

6 (8 ounce) fillets catfish

Greek seasoning

or to taste

4 ounces crumbled feta cheese

6 toothpicks

1 tablespoon dried mint

2 tablespoons olive oil

The Old Boy's Strawberry Pie

BBQ and Grilling

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Season both sides of each catfish fillet with Greek seasoning. Sprinkle feta cheese and mint over one side of each fillet; drizzle olive oil over the cheese and mint. Beginning with narrower end roll fish tightly around the filling and secure with a toothpick.

Step 3

Cook on preheated grill until the fish flakes easily with a fork 20 to 25 minutes.

Nutritional Information

Big Ray's Greek Grilled Catfish Recipe

Servings Per Recipe:6

Calories: 359.4

% Daily Value *

Protein: 35.6g 71%

Carbohydrates: 1.5g 1%

Dietary Fiber: 0.2g 1%

Sugars: 0.8g

Fat: 22.6g 35%

Saturated Fat: 6.6g 33%

Cholesterol: 128.7mg 43%

Vitamin A Iu: 195.4IU 4%

Niacin Equivalents: 11.4mg 87%

Vitamin B6: 0.4mg 23%

Vitamin C: 1.4mg 2%

Folate: 19.7mcg 5%

Calcium: 112.9mg 11%

Iron: 1.8mg 10%

Magnesium: 50.7mg 18%

Potassium: 592.8mg 17%

Sodium: 588.8mg 24%

Thiamin: 0.8mg 76%

Calories From Fat: 203.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.