Blended Berry Pancakes

Recipesfull introduces to you: Pancake Recipes. (Blended Berry Pancakes). This is a great way to sneak in some extra fruit into your breakfast -- whether it be for yourself or for the kids! The strawberries add beautiful color to the pancakes and an extra sweetness. Also great if half a banana is added to the mix. And the topping options are endless! Serve alongside maple syrup, butter, fresh strawberries, blueberries, banana, etc., and enjoy! Brown sugar can be sprinkled on top of the completed pancakes to add a crunchy texture.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4

Yield: 8 pancakes

Blended Berry Pancakes

Ingredients

1 cup pancake mix

¾ cup water

10 whole frozen strawberries

½ cup frozen blueberries

1 teaspoon brown sugar

or to taste

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Preheat a pancake griddle to medium heat. Whisk together the pancake mix and water in a bowl.

Step 2

Place the still-frozen strawberries into a blender and pulse several times to break the berries up into small pieces. Mix the chopped strawberries and the frozen blueberries into the batter until the fruit is well distributed.

Step 3

Grease the griddle with butter and pour about 1/4 cup of batter per pancake onto the griddle. Allow the bottom side to brown and the batter to form air holes; sprinkle the uncooked side with brown sugar if desired and flip to brown the other side.

Nutritional Information

Blended Berry Pancakes

Servings Per Recipe:4

Calories: 143.7

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 31.5g 10%

Dietary Fiber: 1.1g 4%

Sugars: 4g

Fat: 0.8g 1%

Vitamin A Iu: 20.8IU

Niacin Equivalents: 0.3mg 2%

Vitamin C: 11.4mg 19%

Folate: 42mcg 11%

Calcium: 160mg 16%

Iron: 1.3mg 7%

Magnesium: 4.4mg 2%

Potassium: 106.3mg 3%

Sodium: 486mg 19%

Calories From Fat: 6.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.