Vegan Crepes

Recipesfull introduces to you: Pancake Recipes. (Vegan Crepes). This is the first recipe for crepes that I have ever been able to make right. I was psyched that I didn't have to use egg replacer because it is such a pain in the neck. So here you vegans go and enjoy but don't eat too many too fast like I did cause now I have a belly ache!!!! For a twist, replace the maple syrup with hazelnut syrup, or any other flavor you like. If you want to throw some semi-sweet chocolate chips on the top and fold the crepe up over them, they melt and get all gushy on the inside. Makes about 16 crepes with a 6-inch diameter.

Brief

Prep 5 mins

Cook: 20 mins

Additional: 2hrs

Total: 2hrs25 mins

Servings: 4

Yield: 4 servings

Vegan Crepes

Ingredients

½ cup soy milk

½ cup water

¼ cup melted soy margarine

1 tablespoon turbinado sugar

2 tablespoons maple syrup

1 cup unbleached all-purpose flour

¼ teaspoon salt

No Milk, No Wheat, Banana Pancakes

Breakfast and Brunch

Directions

Step 1

In a large mixing bowl blend soy milk water 1/4 cup margarine sugar syrup flour and salt. Cover and chill the mixture for 2 hours.

Step 2

Lightly grease a 5 to 6 inch skillet with some soy margarine. Heat the skillet until hot. Pour approximately 3 tablespoons batter into the skillet. Swirl to make the batter cover the skillet's bottom. Cook until golden flip and cook on opposite side.

Nutritional Information

Vegan Crepes

Servings Per Recipe:4

Calories: 268.3

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 35.6g 12%

Dietary Fiber: 1g 4%

Sugars: 10.2g

Fat: 12.1g 19%

Saturated Fat: 2.4g 12%

Vitamin A Iu: 500.2IU 10%

Niacin Equivalents: 2.2mg 17%

Folate: 53.8mcg 13%

Calcium: 25.9mg 3%

Iron: 1.8mg 10%

Magnesium: 17.2mg 6%

Potassium: 106.2mg 3%

Sodium: 295.4mg 12%

Thiamin: 0.3mg 30%

Calories From Fat: 109

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.