Bread Machine Spelt Bread

Recipesfull introduces to you: Yeast Bread Recipes. (Bread Machine Spelt Bread). This bread is made with spelt flour. Spelt and lecithin can be purchased at health food stores.

Brief

Servings: 12

Yield: 1 -1 1/2 pound loaf

Bread Machine Spelt Bread

Ingredients

1 cup water

1 ½ teaspoons vegetable oil

1 ½ teaspoons honey

½ teaspoon lecithin

3 cups white spelt flour

3 tablespoons dry milk powder

1 ½ teaspoons salt

2 teaspoons active dry yeast

Honey Whole Wheat Challah

Bread

Directions

Step 1

Place ingredients in order suggested by manufacturer. Bake on normal or basic cycle.

Nutritional Information

Bread Machine Spelt Bread

Servings Per Recipe:12

Calories: 118

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 23g 7%

Dietary Fiber: 1.1g 5%

Sugars: 2.7g

Fat: 1.3g 2%

Saturated Fat: 0.1g 1%

Cholesterol: 0.4mg

Vitamin A Iu: 40.3IU 1%

Niacin Equivalents: 0.5mg 4%

Vitamin C: 0.1mg

Folate: 16.5mcg 4%

Calcium: 23.9mg 2%

Iron: 0.8mg 5%

Magnesium: 2.7mg 1%

Potassium: 47.1mg 1%

Sodium: 302mg 12%

Calories From Fat: 11.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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