Broiled Paprika and Lemon-Pepper Chicken Breasts

Recipesfull introduces to you: Chicken Breast Recipes. (Broiled Paprika and Lemon-Pepper Chicken Breasts). The great blend of spices on these broiled chicken breasts has a wonderful flavor and pairs well with many vegetable side dishes.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 chicken breasts

Broiled Paprika and Lemon-Pepper Chicken Breasts

Ingredients

2 ½ tablespoons extra-virgin olive oil

divided

2 skinless

boneless chicken breast halves

2 tablespoons paprika

1 tablespoon lemon-pepper seasoning

1 tablespoon kosher salt

2 cloves garlic

smashed and finely chopped

½ medium onion

chopped

Dinner

Directions

Step 1

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiler pan with 1/2 tablespoon olive oil.

Step 2

Rinse chicken breasts and pat dry. Brush with remaining olive oil until coated. Sprinkle each piece evenly on both sides with paprika lemon-pepper and salt. Place on the prepared broiler pan sprinkle garlic over top and sprinkle onions around the base of the chicken with several smaller pieces on top.

Step 3

Cook under the preheated broiler for 5 minutes. Flip and continue to cook checking often until no longer pink in the center and the juices run clear 5 to 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Broiled Paprika and Lemon-Pepper Chicken Breasts

Servings Per Recipe:2

Calories: 316.2

% Daily Value *

Protein: 25.2g 50%

Carbohydrates: 8g 3%

Dietary Fiber: 3.2g 13%

Sugars: 2.2g

Fat: 20.6g 32%

Saturated Fat: 3.3g 17%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 3626IU 73%

Niacin Equivalents: 16.2mg 125%

Vitamin B6: 0.8mg 50%

Vitamin C: 7.9mg 13%

Folate: 15.6mcg 4%

Calcium: 39.3mg 4%

Iron: 2.7mg 15%

Magnesium: 39.5mg 14%

Potassium: 416.1mg 12%

Sodium: 3632.8mg 145%

Thiamin: 0.1mg 12%

Calories From Fat: 185.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.