Cauliflower Fritters

Vegetable Side Dish - Side Dish

These cauliflower fritters are easy to make and a different way to have cauliflower. So delicious and tasty. I've made these a number of times for my family and friends.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Cauliflower Fritters

Ingredients

6 cups cauliflower florets

½ cup all-purpose flour

3 extra large eggs

1 teaspoon baking powder

1 (.7 ounce) package dry Italian-style salad dressing mix

½ cup olive oil for frying

or as needed

Side Dish

Directions

Step 1

Process cauliflower in a food processor finely minced; transfer to a large bowl.

Step 2

Stir flour eggs baking powder and Italian dressing mix into cauliflower.

Step 3

Heat enough olive oil to cover the bottom of a frying pan over medium heat.

Step 4

Drop heaping tablespoons of cauliflower mixture into the hot oil; fry until golden brown about 3 minutes per side.

Nutritional Information

Cauliflower Fritters

Servings Per Recipe:6

Calories: 129.3

% Daily Value *

Protein: 6.7g 13%

Carbohydrates: 15.3g 5%

Dietary Fiber: 2.8g 11%

Sugars: 4.3g

Fat: 4.9g 8%

Saturated Fat: 1.2g 6%

Cholesterol: 107.9mg 36%

Vitamin A Iu: 154.2IU 3%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.3mg 17%

Vitamin C: 46.4mg 77%

Folate: 89.7mcg 22%

Calcium: 84mg 8%

Iron: 1.5mg 9%

Magnesium: 21mg 8%

Potassium: 353.2mg 10%

Sodium: 682.2mg 27%

Thiamin: 0.2mg 16%

Calories From Fat: 44.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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