Roasted Cauliflower

Vegetable Side Dish - Side Dish

An entire head of cauliflower roasted with butter, garlic, and herbs. Can convert cauliflower-avoiders into cauliflower-lovers! A beautiful and delicious way to serve cauliflower. Never any leftovers. Can substitute low-fat butter for butter.

Brief

Prep 10 mins

Cook: 1hr15 mins

Total: 1hr25 mins

Servings: 8

Yield: 8 servings

Roasted Cauliflower

Ingredients

¼ cup butter

softened

1 tablespoon chopped fresh dill

1 clove garlic

minced

1 teaspoon grated lemon zest

½ teaspoon ground cumin

¼ teaspoon salt

¼ teaspoon ground black pepper

1 large head cauliflower

leaves trimmed

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Mix butter dill garlic lemon zest cumin salt and ground black pepper in a bowl.

Step 3

Cut cauliflower stem flush with the rest of the head so it can stay upright in a casserole dish. Spread butter mixture evenly over the top and sides of cauliflower place in a casserole dish and cover with foil.

Step 4

Roast in the preheated oven until tender and cooked through about 1 1/4 hours. Transfer to a platter and spoon any liquid in the casserole dish over the cauliflower.

Nutritional Information

Roasted Cauliflower

Servings Per Recipe:8

Calories: 78.6

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 5.9g 2%

Dietary Fiber: 2.7g 11%

Sugars: 2.5g

Fat: 5.9g 9%

Saturated Fat: 3.7g 18%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 228.6IU 5%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 15%

Vitamin C: 49.6mg 83%

Folate: 60.8mcg 15%

Calcium: 28.3mg 3%

Iron: 0.6mg 3%

Magnesium: 16.9mg 6%

Potassium: 328.4mg 9%

Sodium: 145.6mg 6%

Thiamin: 0.1mg 6%

Calories From Fat: 53.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.