Chicken Suiza Cornbread Bake

Cinco de Mayo - World Cuisine

A lightly spiced, Mexican-inspired casserole with a cornbread bottom, and a filling of chicken, mushroom and sour cream.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 12

Yield: 12 servings

Chicken Suiza Cornbread Bake

Ingredients

½ cup butter

1 onion

finely chopped

1 clove garlic

minced

1 (15.25 ounce) can whole kernel corn

drained

1 (15 ounce) can cream-style corn

drained

¼ teaspoon salt

½ cup egg substitute

1 (8.5 ounce) package corn bread mix

2 ⅓ cups chopped cooked chicken breast

2 tablespoons canned green chile peppers

chopped

4 ounces sliced fresh mushrooms

1 ½ cups reduced-fat sour cream

¼ teaspoon salt

or to taste

¼ teaspoon ground black pepper

or to taste

1 (8 ounce) package Monterey Jack cheese

shredded

Super Nachos

World Cuisine

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.

Step 2

Melt butter in a small skillet over medium heat. Add onion and garlic; cook and stir until tender 4 to 6 minutes (see Cook's Note). Remove from heat and set aside. In a large bowl combine corn cream-style corn salt and egg substitute. Beat in muffin mix. Fold in cooked onion mixture. Pour into prepared baking dish.

Step 3

In a large bowl combine chicken green chiles mushrooms sour cream salt and pepper. Spoon over corn mixture to within 1 inch from edge. Sprinkle top with cheese.

Step 4

Bake in preheated oven for 35 to 40 minutes or until edges are golden brown.

Nutritional Information

Chicken Suiza Cornbread Bake

Servings Per Recipe:12

Calories: 378.2

% Daily Value *

Protein: 17.9g 36%

Carbohydrates: 30.1g 10%

Dietary Fiber: 1.6g 6%

Sugars: 5.3g

Fat: 21.8g 34%

Saturated Fat: 11.8g 59%

Cholesterol: 69.8mg 23%

Vitamin A Iu: 644.8IU 13%

Niacin Equivalents: 6.2mg 48%

Vitamin B6: 0.2mg 11%

Vitamin C: 4.3mg 7%

Folate: 56.2mcg 14%

Calcium: 234.1mg 23%

Iron: 1.7mg 9%

Magnesium: 29.5mg 11%

Potassium: 288.5mg 8%

Sodium: 856.8mg 34%

Thiamin: 0.1mg 7%

Calories From Fat: 196.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.