Chile Colorado II

Cinco de Mayo - World Cuisine

My mother in law got this recipe from a fire man. It is one of their favorites in the fire house, now it is one of ours. Serve with Flour tortillas, rice, and a sprinkling of cheese, if desired.

Brief

Prep 20 mins

Cook: 3hrs

Total: 3hrs20 mins

Servings: 6

Yield: 6 servings

Chile Colorado II

Ingredients

2 tablespoons vegetable oil for browning

5 pounds beef chuck

cut into 1 1/2-inch cubes

flour for dredging

2 (28 ounce) cans whole peeled tomatoes

mashed

2 (7 ounce) cans diced green chilies

12 serrano chiles

finely chopped

2 small yellow onions

finely chopped

12 fluid ounces beer

20 fluid ounces water

2 tablespoons cumin

1 bunch cilantro

chopped

salt and pepper to taste

Easy Chicken Casserole

World Cuisine

Directions

Step 1

Heat oil in a heavy bottomed pan over medium high heat. Dredge beef cubes in flour. Cook in hot oil until browned on all sides reducing heat if necessary. Add tomatoes green chilies serrano chiles onions beer water cumin salt and pepper. Cover and simmer for 2 hours. Add chopped cilantro and simmer 1 hour longer.

Nutritional Information

Chile Colorado II

Servings Per Recipe:6

Calories: 755.2

% Daily Value *

Protein: 48.9g 98%

Carbohydrates: 28.1g 9%

Dietary Fiber: 5g 20%

Sugars: 9.8g

Fat: 48.1g 74%

Saturated Fat: 17.7g 89%

Cholesterol: 172mg 57%

Vitamin A Iu: 1546.8IU 31%

Niacin Equivalents: 16.6mg 128%

Vitamin B6: 1mg 60%

Vitamin C: 78.6mg 131%

Folate: 71.6mcg 18%

Calcium: 142.8mg 14%

Iron: 10.1mg 56%

Magnesium: 89.9mg 32%

Potassium: 1178.4mg 33%

Sodium: 1645.9mg 66%

Thiamin: 0.4mg 37%

Calories From Fat: 432.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.