Country Seed Bread

Yeast Bread - Bread

Enjoy this light, nutty-flavoured loaf toasted in the morning, or as a foundation for your favorite sandwich. Toast seeds for a nuttier flavour.

Brief

Servings: 10

Yield: 1 - 1 pound loaf

Country Seed Bread

Ingredients

¾ cup water

4 teaspoons honey

4 teaspoons canola oil

½ teaspoon salt

1 ⅓ cups bread flour

⅔ cup whole wheat flour

3 tablespoons flax seed

4 teaspoons sesame seeds

2 teaspoons poppy seeds

1 ¼ teaspoons active dry yeast

Most Amazing Challah

Bread

Directions

Step 1

Toast seeds on a baking sheet in a 350 degree F (175 degree C) oven for 4 minutes; let cool completely. This step is optional. The seeds can be added untoasted.

Step 2

Place ingredients in the bread machine pan in the order suggested by the manufacturer.

Step 3

Select Basic bread cycle and Start.

Nutritional Information

Country Seed Bread

Servings Per Recipe:10

Calories: 73.7

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 10g 3%

Dietary Fiber: 2.4g 10%

Sugars: 2.6g

Fat: 3.8g 6%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 0.8IU

Niacin Equivalents: 1.2mg 9%

Folate: 16.8mcg 4%

Calcium: 28.7mg 3%

Iron: 0.9mg 5%

Magnesium: 17.7mg 6%

Potassium: 53.6mg 2%

Sodium: 117.3mg 5%

Thiamin: 0.1mg 6%

Calories From Fat: 33.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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