Easy White Chicken Chili

Recipesfull introduces to you: Chicken Recipes. (Easy White Chicken Chili). This is a recipe given to me by a good friend and co-worker. It has a wonderful flavor that I think anyone can appreciate, especially for a quick fix on a cold winter day! Serve with jasmine rice as side with chili or fresh French or Italian bread.

Brief

Prep 20 mins

Cook: 35 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Easy White Chicken Chili

Ingredients

1 tablespoon olive oil

3 skinless

boneless chicken breast halves

1 large onion

chopped

2 cloves garlic

minced

5 ¼ cups chicken broth

3 (15 ounce) cans cannellini (white kidney) beans

rinsed and drained

2 (4 ounce) cans chopped green chiles

1 tablespoon dried oregano

1 teaspoon ground cumin

2 pinches cayenne pepper

or to taste

¼ cup chopped fresh cilantro

or to taste

½ cup shredded Monterey Jack cheese

or to taste

salt to taste

Dinner

Directions

Step 1

Heat olive oil in a Dutch oven over medium heat. Cook chicken onion and garlic in hot oil until the chicken is browned completely 3 to 5 minutes per side.

Step 2

Remove the chicken to a cutting board cut into 1-inch pieces and return to the Dutch oven; add chicken broth cannellini green chilies oregano cumin and cayenne pepper. Bring the mixture to a simmer and cook until the chicken is cooked through 30 to 45 minutes.

Step 3

Divide cilantro among 4 bowls. Ladle chili over cilantro and top with cheese. Season with salt to serve.

Nutritional Information

Easy White Chicken Chili

Servings Per Recipe:4

Calories: 466

% Daily Value *

Protein: 34.7g 69%

Carbohydrates: 53g 17%

Dietary Fiber: 14.2g 57%

Sugars: 4.8g

Fat: 11.6g 18%

Saturated Fat: 3.7g 19%

Cholesterol: 63mg 21%

Vitamin A Iu: 844IU 17%

Niacin Equivalents: 9.6mg 74%

Vitamin B6: 0.4mg 23%

Vitamin C: 42.8mg 71%

Folate: 22mcg 6%

Calcium: 249.7mg 25%

Iron: 6.3mg 35%

Magnesium: 35.3mg 13%

Potassium: 328.7mg 9%

Sodium: 2725.7mg 109%

Thiamin: 0.1mg 7%

Calories From Fat: 104.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.