Egg Foo Yung II

Recipesfull introduces to you: Leftover Recipes. (Egg Foo Yung II). Leftover chicken, beef and pork can all be sauteed with mushrooms, sprouts, onion and of course eggs! The accompanying sauce is simple and flavorful.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 5

Yield: 4 to 6 servings

Egg Foo Yung II

Ingredients

8 eggs

beaten

1 cup thinly sliced celery

1 cup finely chopped onion

1 cup bean sprouts

½ cup diced fresh mushrooms

⅓ cup chopped cooked chicken breast

⅓ cup cooked and crumbled ground beef

⅓ cup chopped cooked pork

1 teaspoon salt

¼ teaspoon ground black pepper

2 cubeschicken bouillon

1 ½ cups hot water

1 ½ teaspoons white sugar

2 tablespoons soy sauce

6 tablespoons cold water

1 ½ tablespoons cornstarch

Tips

Directions

Step 1

Beat eggs in a large bowl. Add the celery onion bean sprouts mushrooms chicken beef pork salt and pepper. Mix together.

Step 2

Heat oil in a medium skillet or wok and brown egg mixture 1/2 cup at a time. When all of the mixture is browned set aside.

Step 3

To Make Sauce: Dissolve the bouillon in the hot water in a small saucepan; add sugar and soy sauce and blend well over medium heat. Add cold water and cornstarch and stir until thick and smooth. Serve with Egg Foo Yung.

Nutritional Information

Egg Foo Yung II

Servings Per Recipe:5

Calories: 239.9

% Daily Value *

Protein: 22g 44%

Carbohydrates: 9.6g 3%

Dietary Fiber: 1.3g 5%

Sugars: 4.8g

Fat: 12.6g 19%

Saturated Fat: 4.2g 21%

Cholesterol: 330.2mg 110%

Vitamin A Iu: 424.6IU 9%

Niacin Equivalents: 7.7mg 59%

Vitamin B6: 0.4mg 22%

Vitamin C: 4.9mg 8%

Folate: 59.7mcg 15%

Calcium: 68.8mg 7%

Iron: 2.7mg 15%

Magnesium: 31.3mg 11%

Potassium: 391.1mg 11%

Sodium: 1442.9mg 58%

Thiamin: 0.2mg 19%

Calories From Fat: 113.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.