Everything in the Fridge Pasta Sauce

Pasta Sauce - Side Dish

Late coming home from work? Kids asking, \"What's for dinner?\" This chunky sauce is for you. It only takes minutes to make. Serve over angel hair pasta with sprig of fresh basil for garnish.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Everything in the Fridge Pasta Sauce

Ingredients

1 tablespoon olive oil

4 roma (plum) tomato

1 green bell pepper

chopped

1 tablespoon chopped fresh cilantro

4 cloves garlic

chopped

¼ cup chopped white onion

1 (15 ounce) can tomato sauce

2 tablespoons grated Parmesan cheese

1 (6 ounce) can black olives

drained and sliced

Creamy Pumpkin Sauce

Side Dish

Directions

Step 1

Heat olive oil in a large skillet and saute tomato green peppers cilantro garlic and onion for 5 minutes or so to retain crispness. Add tomato sauce and simmer for 10 to 15 minutes. Mix in olives parmesan cheese.

Nutritional Information

Everything in the Fridge Pasta Sauce

Servings Per Recipe:4

Calories: 142.9

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 14.8g 5%

Dietary Fiber: 4.2g 17%

Sugars: 7.2g

Fat: 9g 14%

Saturated Fat: 1.6g 8%

Cholesterol: 2.2mg 1%

Vitamin A Iu: 1252.8IU 25%

Niacin Equivalents: 2.1mg 17%

Vitamin B6: 0.3mg 17%

Vitamin C: 39.6mg 66%

Folate: 28.3mcg 7%

Calcium: 96mg 10%

Iron: 2.9mg 16%

Magnesium: 31.2mg 11%

Potassium: 580.8mg 16%

Sodium: 964.9mg 39%

Thiamin: 0.1mg 13%

Calories From Fat: 81.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.