Spag Bol

Recipesfull introduces to you: Pasta Sauce Recipes. (Spag Bol). A rich, delicious, traditional spaghetti bolognese that will really impress your partner! So simple yet so yummy!

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 8

Yield: 8 servings

Spag Bol

Ingredients

2 tablespoons olive oil

3 large onions

sliced

3 cloves garlic

chopped

1 red bell pepper

chopped

2 pounds lean ground beef

1 cup beef broth

2 (14 ounce) cans peeled and diced tomatoes with juice

1 cup red wine

1 (6 ounce) can tomato paste

1 stalk celery

chopped

2 bay leaves

1 tablespoon Italian seasoning

Creamy Pumpkin Sauce

Side Dish

Directions

Step 1

Heat olive oil in a large skillet over medium heat. Saute onions and garlic until onions are tender. Stir in red bell pepper and saute 2 minutes.

Step 2

Place ground beef in the skillet and cook over medium high heat until evenly brown. Stir in beef broth diced tomatoes wine and tomato paste. Bring to a boil and add celery bay leaves and Italian seasoning.

Step 3

Reduce heat and simmer for 1 hour or until sauce thickens.

Nutritional Information

Spag Bol

Servings Per Recipe:8

Calories: 424.1

% Daily Value *

Protein: 23.1g 46%

Carbohydrates: 14.8g 5%

Dietary Fiber: 3.3g 13%

Sugars: 9.2g

Fat: 27.2g 42%

Saturated Fat: 10g 50%

Cholesterol: 85.1mg 28%

Vitamin A Iu: 1971.3IU 39%

Niacin Equivalents: 10.7mg 82%

Vitamin B6: 0.5mg 29%

Vitamin C: 40mg 67%

Folate: 26.3mcg 7%

Calcium: 46.4mg 5%

Iron: 4.8mg 27%

Magnesium: 42.9mg 15%

Potassium: 791.6mg 22%

Sodium: 386mg 15%

Thiamin: 0.1mg 10%

Calories From Fat: 244.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.