Firecracker Kabobs

Recipesfull introduces to you: 4th of July Recipes. (Firecracker Kabobs). I make this for the 4th of July and have used it on pork, beef, and chicken. I love to marinate my mushrooms too. The marinade is sweet with a mild kick.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 3hrs

Total: 3hrs30 mins

Servings: 6

Yield: 6 servings

Firecracker Kabobs

Ingredients

skewers

½ cup maple syrup

½ cup lime juice

6 cloves garlic

minced

or more to taste

4 teaspoons ketchup

4 teaspoons soy sauce

1 teaspoon red pepper flakes

1 pound cubed beef stew meat

1 (8 ounce) package whole mushrooms

1 onion

chopped

1 green bell pepper

chopped

1 yellow squash

chopped

1 zucchini

chopped

Cherry Pie III

Holidays and Events

Directions

Step 1

Whisk maple syrup lime juice garlic ketchup soy sauce and red pepper flakes together in a bowl until marinade is smooth.

Step 2

Place beef in a bowl; pour in marinade and stir to coat. Marinate beef in the refrigerator at least 3 hours.

Step 3

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak skewers in water for at least 10 minutes.

Step 4

Thread beef mushrooms onion green bell pepper squash and zucchini onto skewers.

Step 5

Cook kabobs on the preheated grill until vegetables are tender and beef is cooked through 5 to 7 minutes per side.

Nutritional Information

Firecracker Kabobs

Servings Per Recipe:6

Calories: 265.8

% Daily Value *

Protein: 15.2g 30%

Carbohydrates: 29.4g 10%

Dietary Fiber: 2.5g 10%

Sugars: 19.9g

Fat: 10.7g 16%

Saturated Fat: 4.1g 21%

Cholesterol: 41.7mg 14%

Vitamin A Iu: 412.1IU 8%

Niacin Equivalents: 5.5mg 43%

Vitamin B6: 0.4mg 27%

Vitamin C: 33.6mg 56%

Folate: 35.2mcg 9%

Calcium: 54.2mg 5%

Iron: 2.3mg 13%

Magnesium: 38.7mg 14%

Potassium: 597.6mg 17%

Sodium: 275.7mg 11%

Thiamin: 0.1mg 15%

Calories From Fat: 96.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.