Garlic Spinach

Vegetable Side Dish - Side Dish

All the green flavor you love with tasty garlicky goodness.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Garlic Spinach

Ingredients

1 tablespoon unsalted butter

6 cloves garlic

thinly sliced

2 (10 ounce) bags fresh spinach

1 teaspoon garlic salt

½ lemon

juiced

Side Dish

Directions

Step 1

Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant about 2 minutes. Add the spinach a few handfuls at a time stirring until wilted before adding more about 5 minutes. Stir in the lemon juice and season with garlic salt.

Nutritional Information

Garlic Spinach

Servings Per Recipe:4

Calories: 65.5

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 6.8g 2%

Dietary Fiber: 3.2g 13%

Sugars: 0.6g

Fat: 3.5g 5%

Saturated Fat: 1.9g 10%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 13404.5IU 268%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.4mg 23%

Vitamin C: 41.3mg 69%

Folate: 275.8mcg 69%

Calcium: 150.3mg 15%

Iron: 3.9mg 22%

Magnesium: 113.9mg 41%

Potassium: 813.6mg 23%

Sodium: 586.4mg 24%

Thiamin: 0.1mg 12%

Calories From Fat: 31.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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