Gluten-Free Herbal Goat Cheese Chicken

Chicken Breast - Meat and Poultry

A healthy and tasty chicken. You can always add more or different seasonings to your taste.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Gluten-Free Herbal Goat Cheese Chicken

Ingredients

2 small skinless

boneless chicken breast halves

2 ½ tablespoons goat cheese

1 pinch dried parsley

1 pinch garlic powder

1 pinch dried thyme

1 pinch dried oregano

1 pinch salt

Meat and Poultry

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil. Place chicken breasts on prepared baking sheet.

Step 2

Stir goat cheese parsley garlic thyme oregano and salt together in a small bowl.

Step 3

Bake chicken in the preheated oven for 15 minutes. Spread goat cheese mixture over the top of each breast and continue to cook until no longer pink in the center and the juices run clear about 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Gluten-Free Herbal Goat Cheese Chicken

Servings Per Recipe:2

Calories: 131.3

% Daily Value *

Protein: 19.7g 40%

Carbohydrates: 1.5g 1%

Dietary Fiber: 0.6g 2%

Sugars: 0.4g

Fat: 4.8g 7%

Saturated Fat: 2.4g 12%

Cholesterol: 55mg 18%

Vitamin A Iu: 245.5IU 5%

Niacin Equivalents: 11.8mg 90%

Vitamin B6: 0.4mg 23%

Vitamin C: 1.2mg 2%

Folate: 6.1mcg 2%

Calcium: 59.9mg 6%

Iron: 2.1mg 12%

Magnesium: 22.9mg 8%

Potassium: 195.5mg 6%

Sodium: 167.5mg 7%

Thiamin: 0.1mg 5%

Calories From Fat: 42.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.