Tangy Chicken Breasts

Chicken Breast - Dinner

The chicken is marinated for six hours, and then broiled. Serve with wild rice or noodles.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 8hrs

Total: 8hrs30 mins

Servings: 4

Yield: 4 servings

Tangy Chicken Breasts

Ingredients

4 skinless

boneless chicken breast halves

1 cup Worcestershire sauce

1 cup vegetable oil

1 cup lemon juice

1 teaspoon garlic powder

Dinner

Directions

Step 1

Place chicken in a single layer in a bowl or pan. Mix together Worcestershire sauce oil lemon juice and garlic; pour over chicken. Cover. Refrigerate for at least 6 hours.

Step 2

Take chicken out of marinade and place on broiler pan or grill. Broil until done approximately 7 minutes on each side.

Nutritional Information

Tangy Chicken Breasts

Servings Per Recipe:4

Calories: 676.2

% Daily Value *

Protein: 23.3g 47%

Carbohydrates: 19g 6%

Dietary Fiber: 0.3g 1%

Sugars: 8.5g

Fat: 57.4g 88%

Saturated Fat: 7.8g 39%

Cholesterol: 60.9mg 20%

Vitamin A Iu: 80.9IU 2%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.3mg 20%

Vitamin C: 37mg 62%

Folate: 15.8mcg 4%

Calcium: 87.9mg 9%

Iron: 4.3mg 24%

Magnesium: 31.9mg 11%

Potassium: 775.1mg 22%

Sodium: 717mg 29%

Thiamin: 0.1mg 6%

Calories From Fat: 516.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.