Grilled Lamb with Brown Sugar Glaze

BBQ and Grilling - BBQ and Grilling

Sweet and savory, perfect for a spring meal with noodles and a green vegetable. Chops need to marinate one hour.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 1hr

Total: 1hr25 mins

Servings: 4

Yield: 4 servings

Grilled Lamb with Brown Sugar Glaze

Ingredients

¼ cup brown sugar

2 teaspoons ground ginger

2 teaspoons dried tarragon

1 teaspoon ground cinnamon

1 teaspoon ground black pepper

1 teaspoon garlic powder

½ teaspoon salt

4 lamb chops

BBQ and Grilling

Directions

Step 1

In a medium bowl mix brown sugar ginger tarragon cinnamon pepper garlic powder and salt. Rub lamb chops with the seasonings and place on a plate. Cover and refrigerate for 1 hour.

Step 2

Preheat grill for high heat.

Step 3

Brush grill grate lightly with oil and arrange lamb chops on grill. Cook 5 minutes on each side or to desired doneness.

Nutritional Information

Grilled Lamb with Brown Sugar Glaze

Servings Per Recipe:4

Calories: 241.1

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 15.8g 5%

Dietary Fiber: 0.7g 3%

Sugars: 13.6g

Fat: 13.1g 20%

Saturated Fat: 5.6g 28%

Cholesterol: 56.3mg 19%

Vitamin A Iu: 38.2IU 1%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.1mg 7%

Vitamin C: 0.3mg 1%

Folate: 10.7mcg 3%

Calcium: 42.9mg 4%

Iron: 1.7mg 10%

Magnesium: 18.2mg 7%

Potassium: 256.7mg 7%

Sodium: 339.2mg 14%

Thiamin: 0.1mg 6%

Calories From Fat: 118.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.