Hammin' Up The Waldorf

Fruit Salad - Salad

This is a great salad to use up leftover ham, turkey, or chicken. I sometimes don't even wait for the meat to be leftover!

Brief

Prep 20 mins

Additional: 4hrs

Total: 4hrs20 mins

Servings: 4

Yield: 4 servings

Hammin' Up The Waldorf

Ingredients

½ cup light mayonnaise

½ cup orange juice

2 cups diced cooked ham

2 Red Delicious apples

cored and diced

2 Golden Delicious apples

cored and diced

½ cup thinly sliced celery

1 tablespoon chopped fresh parsley

Coconut Apple Avocado Salad

Salad

Directions

Step 1

In a large bowl whisk together the mayonnaise and orange juice. Add ham red apples yellow apples and celery and toss until thoroughly coated to ensure that the apples do not brown. Chill 4 hours or overnight.

Step 2

Just before serving toss in parsley. Serve on a bed of lettuce. NOTE: You may also add 1/2 cup halved seedless grapes raisins sunflower seeds or walnut halves.

Nutritional Information

Hammin' Up The Waldorf

Servings Per Recipe:4

Calories: 347.7

% Daily Value *

Protein: 13.4g 27%

Carbohydrates: 24.3g 8%

Dietary Fiber: 3.2g 13%

Sugars: 18.5g

Fat: 22.5g 35%

Saturated Fat: 6g 30%

Cholesterol: 48.2mg 16%

Vitamin A Iu: 321.3IU 6%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.3mg 21%

Vitamin C: 47.5mg 79%

Folate: 18.9mcg 5%

Calcium: 23.4mg 2%

Iron: 0.9mg 5%

Magnesium: 21.9mg 8%

Potassium: 456.5mg 13%

Sodium: 1118.7mg 45%

Thiamin: 0.5mg 48%

Calories From Fat: 202.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.