Indian Fry Bread

Quick Bread - Bread

This crisp and bubbly bread is wonderful for Indian tacos or served as a dessert with powdered sugar or sugar and cinnamon. We put refried beans, Mexican-seasoned ground beef, grated cheese, lettuce, tomatoes, black olives, salsa, and sour cream on top to make a great main dish for dinner.

Brief

Prep 15 mins

Cook: 1min

Total: 16 mins

Servings: 10

Yield: 10 fried breads

Indian Fry Bread

Ingredients

2 cups all-purpose flour

2 teaspoons baking powder

½ teaspoon salt

¾ cup cold water

1 tablespoon vegetable oil

oil for frying

Bread

Directions

Step 1

Combine flour baking powder and salt in a bowl. Stir in cold water and vegetable oil until dough comes together into a ball.

Step 2

Set dough on a floured surface. Pinch off ten pieces the size of golf balls roll into balls and flatten each into a round. Make a small hole in the center of each round.

Step 3

Fill a deep skillet with oil to 3/4 inch; heat over medium-high heat. Add dough rounds in batches and fry until golden brown about 20 seconds per side. Drain on paper towels.

Nutritional Information

Indian Fry Bread

Servings Per Recipe:10

Calories: 123

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 19.3g 6%

Dietary Fiber: 0.7g 3%

Sugars: 0.1g

Fat: 3.8g 6%

Saturated Fat: 0.5g 3%

Niacin Equivalents: 2mg 15%

Folate: 45.8mcg 11%

Calcium: 58.4mg 6%

Iron: 1.3mg 7%

Magnesium: 5.9mg 2%

Potassium: 27.1mg 1%

Sodium: 214.8mg 9%

Thiamin: 0.2mg 20%

Calories From Fat: 34.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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