Instant Pot Fiesta Chicken Burrito Bowl

Cinco de Mayo - World Cuisine

Take all the yummy fillings from a chicken burrito and morph them into a chicken burrito bowl. Pressure cooking will allow dinner to be done that much quicker! This uses an elevated trivet, and a pot-in-pot method to allow multiple ingredients to cook at once. I also used small silicone bowls to heat the corn and black beans

Brief

Prep 5 mins

Cook: 15 mins

Additional: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Instant Pot Fiesta Chicken Burrito Bowl

Ingredients

1 cup white rice

1 ¼ cups water

1 tablespoon taco seasoning

1 tablespoon tomato powder

2 (4 ounce) skinless

boneless chicken breasts

cubed

¾ teaspoon garlic salt

¼ teaspoon black pepper

1 tablespoon butter

¼ cup salsa

½ cup black beans

drained

½ cup corn

Keto Margarita

World Cuisine

Directions

Step 1

Combine rice water taco seasoning and tomato powder in a 7x3-inch cake pan or oven-safe bowl. Stir to ensure rice is covered.

Step 2

Toss chicken breast pieces with garlic salt and black pepper in a bowl.

Step 3

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter. Add salsa and chicken; stir to combine. Pour black beans and corn into separate small silicone bowls. Place bowls on opposite sides of the Instant Pot® nestling the chicken between them. Place elevated trivet into the Instant Pot®. Set the container of rice on top of the trivet. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4

Release pressure using the natural-release method according to manufacturer's instructions about 11 minutes. Unlock and remove the lid. Remove rice from trivet. Remove trivet. Blend corn and black beans with the chicken.

Step 5

Add equal amounts of rice to 4 serving bowls. Top with chicken mixture.

Nutritional Information

Instant Pot Fiesta Chicken Burrito Bowl

Servings Per Recipe:4

Calories: 319

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 49.7g 16%

Dietary Fiber: 3.8g 15%

Sugars: 1.6g

Fat: 4.9g 8%

Saturated Fat: 2.4g 12%

Cholesterol: 39.9mg 13%

Vitamin A Iu: 483.4IU 10%

Niacin Equivalents: 11.2mg 87%

Vitamin B6: 0.4mg 25%

Vitamin C: 4.5mg 8%

Folate: 138.5mcg 35%

Calcium: 41mg 4%

Iron: 3.3mg 18%

Magnesium: 47.2mg 17%

Potassium: 381.7mg 11%

Sodium: 774.5mg 31%

Thiamin: 0.4mg 40%

Calories From Fat: 44.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.