King Crab and Shrimp Boil

Recipesfull introduces to you: Seafood Recipes. (King Crab and Shrimp Boil). My own adaptation of frogmore stew. An easy southern comfort dish...just throw it all in the pot! Serve in large bowls as a stew. Peel shrimp and crab as you eat.

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

King Crab and Shrimp Boil

Ingredients

6 quarts water

and more as needed

¼ cup seafood seasoning (such as Old Bay®)

or to taste

1 pound small red potatoes

2 pounds king crab legs

2 cups chopped carrots

1 ½ cups chopped celery

12 pearl onions

1 pound spicy sausage links

cut into rounds

4 ears corn

husked

2 pounds unpeeled shrimp

Garlic Shrimp Scampi

Dinner

Directions

Step 1

Bring 6 quarts water to a boil in a large stewing pot; add seafood seasoning. Cook potatoes in the seasoned water for 15 minutes.

Step 2

Bring a separate pot of water to a boil; add seafood seasoning to taste. Cook crab legs until meat is tender about 10 minutes.

Step 3

Mix carrots celery and onions into potatoes; cook until vegetables are tender about 10 minutes. Add sausage and corn and continue boiling for 5 minutes more. Add shrimp and transfer crab legs to same pot; cook until shrimp are cooked through and pink 2 to 3 minutes.

Nutritional Information

King Crab and Shrimp Boil

Servings Per Recipe:4

Calories: 982.7

% Daily Value *

Protein: 90.6g 181%

Carbohydrates: 47.6g 15%

Dietary Fiber: 6.8g 27%

Sugars: 8.3g

Fat: 47.3g 73%

Saturated Fat: 13.8g 69%

Cholesterol: 578.3mg 193%

Vitamin A Iu: 11934.2IU 239%

Niacin Equivalents: 36.2mg 279%

Vitamin B6: 1.1mg 67%

Vitamin C: 30.9mg 52%

Folate: 184.4mcg 46%

Calcium: 357.8mg 36%

Iron: 9.5mg 53%

Magnesium: 215.5mg 77%

Potassium: 2166.7mg 61%

Sodium: 3649.5mg 146%

Thiamin: 0.8mg 78%

Calories From Fat: 425.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.