Kung Wow Chicken

Recipesfull introduces to you: Chinese Recipes. (Kung Wow Chicken). This highly simplified, yet quite Americanized version of kung pao chicken is much more flavorful than your simple stir-fry.

Brief

Prep 20 mins

Cook: 15 mins

Additional: 1hr

Total: 1hr35 mins

Servings: 4

Yield: 4 servings

Kung Wow Chicken

Ingredients

1 tablespoon white wine

1 tablespoon soy sauce

1 teaspoon brown sugar

3 medium green onions

finely chopped (white parts only)

1 pound skinless

boneless chicken breast

cut into 1-inch pieces

1 tablespoon white vinegar

2 tablespoons rice vinegar

1 tablespoon soy sauce

or to taste

1 tablespoon Asian chili paste (sambal)

or more to taste

1 tablespoon sesame oil

2 tablespoons brown sugar

2 teaspoons ketchup

2 tablespoons white wine

4 cloves garlic

minced

1 tablespoon cornstarch

2 tablespoons water

2 tablespoons peanut oil

2 cups cubed zucchini

1 cup cubed red bell pepper

½ cup chicken broth

¼ cup roasted

salted peanuts

salt and ground black pepper to taste

¼ cup chopped green onion tops

4 cups cooked white rice

Restaurant Style Beef and Broccoli

World Cuisine

Directions

Step 1

Whisk together 1 tablespoon white wine 1 tablespoon soy sauce 1 teaspoon brown sugar and finely chopped green onion.

Step 2

Stir in chicken pieces to coat. Cover and refrigerate for 1 hour.

Step 3

Combine white vinegar rice vinegar 1 tablespoon soy sauce sambal chile paste sesame oil 2 tablespoons brown sugar ketchup 2 tablespoon white wine and garlic in a bowl. Whisk thoroughly; set aside.

Step 4

Mix cornstarch with cold water in a small bowl.

Step 5

Heat peanut oil in a heavy duty nonstick skillet over high heat. Stir in chicken; cook and stir until chicken begins to brown about 2 minutes

Step 6

Stir in zucchini and red bell pepper; cook for 2 more minutes. Add chicken broth and stir.

Step 7

Stir in vinegar mixture; cook and stir until vegetables are tender and chicken is no longer pink in the center about 2 minutes. Stir in cornstarch mixture until sauce is thickened about 30 seconds; remove from heat.

Step 8

Toss in peanuts; season with salt and pepper to taste. Stir in green onion tops. Serve over white rice.

Nutritional Information

Kung Wow Chicken

Servings Per Recipe:4

Calories: 568.3

% Daily Value *

Protein: 32.2g 64%

Carbohydrates: 66.4g 21%

Dietary Fiber: 3.4g 14%

Sugars: 12.7g

Fat: 18.1g 28%

Saturated Fat: 3.2g 16%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 1504.3IU 30%

Niacin Equivalents: 21.1mg 163%

Vitamin B6: 0.9mg 59%

Vitamin C: 62.7mg 105%

Folate: 155.9mcg 39%

Calcium: 72mg 7%

Iron: 3.8mg 21%

Magnesium: 82.3mg 29%

Potassium: 657.2mg 18%

Sodium: 696.3mg 28%

Thiamin: 0.4mg 44%

Calories From Fat: 163.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.