Layered Waldorf Salad

Fruit Salad - Salad

A traditional Waldorf salad served in a deliciously different way.

Brief

Prep 30 mins

Cook: 2 mins

Total: 32 mins

Servings: 6

Yield: 6 servings

Layered Waldorf Salad

Ingredients

1 cup shelled walnut pieces

1 large head green leaf lettuce

sliced into bite-size chunks

3 cups chopped celery

1 pound red seedless grapes

halved

2 large red apples

cut into small chunks

⅓ cup blue cheese crumbles

¾ cup plain yogurt

3 tablespoons mayonnaise

1 teaspoon honey

1 teaspoon lemon juice

1 teaspoon lemon zest

salt and ground black pepper to taste

Parrothead Salad

Salad

Directions

Step 1

Set oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 2

Spread walnut pieces on a baking sheet lined with parchment paper.

Step 3

Toast walnut pieces under the preheated broiler until fragrant 2 to 3 minutes.

Step 4

Arrange lettuce at the bottom of a large glass trifle bowl. Layer celery grapes and red apples on top. Cover with toasted walnuts and blue cheese crumbles.

Step 5

Combine yogurt mayonnaise honey lemon juice and lemon zest in a jam jar; seal and shake well. Season dressing with salt and pepper. Serving dressing alongside salad.

Nutritional Information

Layered Waldorf Salad

Servings Per Recipe:6

Calories: 328.7

% Daily Value *

Protein: 7g 14%

Carbohydrates: 33g 11%

Dietary Fiber: 6.1g 24%

Sugars: 25g

Fat: 21.5g 33%

Saturated Fat: 3.7g 18%

Cholesterol: 8.2mg 3%

Vitamin A Iu: 1075.4IU 22%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.4mg 23%

Vitamin C: 17.9mg 30%

Folate: 86.1mcg 22%

Calcium: 119.5mg 12%

Iron: 1.5mg 9%

Magnesium: 57mg 20%

Potassium: 659.5mg 19%

Sodium: 232.9mg 9%

Thiamin: 0.2mg 24%

Calories From Fat: 193.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.