Chinese Fried Noodles

Vegetable Side Dish - Side Dish

This is a quick, easy, and delicious recipe that all will enjoy. Try adding cooked, cubed pork or chicken, bean sprouts, water chestnuts, sliced almonds, or any of your favorite vegetables for versatility.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Chinese Fried Noodles

Ingredients

2 (3 ounce) packages Oriental flavored ramen noodles

3 eggs

beaten

vegetable oil

4 green onions

thinly sliced

1 small carrot

peeled and grated

½ cup green peas

¼ cup red bell pepper

minced

2 tablespoons sesame oil

soy sauce

Side Dish

Directions

Step 1

Boil ramen noodles for 3 minutes or until softened without flavor packets. Reserve flavor packets. Drain noodles and set aside.

Step 2

Heat 1 tablespoon oil in a small skillet. Scramble eggs in a bowl. Cook and stir in hot oil until firm. Set aside.

Step 3

In a separate skillet heat 1 teaspoon of oil over medium heat. Cook and stir green onions in oil for 2 to 3 minutes or until softened. Transfer to a separate dish and set aside. Heat another teaspoon of cooking oil in the same skillet. Cook and stir the the carrots peas and bell peppers separately in the same manner setting each aside when done.

Step 4

Combine 2 tablespoons sesame oil with 1 tablespoon of vegetable oil in a separate skillet or wok. Fry noodles in oil for 3 to 5 minutes over medium heat turning regularly. Sprinkle soy sauce sesame oil and desired amount of reserved ramen seasoning packets over noodles and toss to coat. Add vegetables and continue cooking turning frequently for another 5 minutes.

Nutritional Information

Chinese Fried Noodles

Servings Per Recipe:6

Calories: 160.7

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 6.9g 2%

Dietary Fiber: 1.4g 6%

Sugars: 1.4g

Fat: 13g 20%

Saturated Fat: 2.5g 13%

Cholesterol: 69.3mg 23%

Vitamin A Iu: 1904.8IU 38%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 6%

Vitamin C: 15.5mg 26%

Folate: 27.1mcg 7%

Calcium: 33.3mg 3%

Iron: 0.8mg 4%

Magnesium: 13.2mg 5%

Potassium: 143.8mg 4%

Sodium: 293.7mg 12%

Thiamin: 0.1mg 6%

Calories From Fat: 117.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.