Lobster Thermidor

Recipesfull introduces to you: Seafood Recipes. (Lobster Thermidor). This stunning lobster dish is surprisingly simple to make. Lobster shells are stuffed with cooked lobster in a creamy white wine sauce, then topped with Parmesan cheese and broiled until golden.

Brief

Prep 30 mins

Cook: 10 mins

Total: 40 mins

Servings: 2

Yield: 2 servings

Lobster Thermidor

Ingredients

1 medium (1 1/2 pound) cooked lobster

2 tablespoons butter

1 shallot

finely chopped

1 ⅜ cups fresh fish stock

¼ cup white wine

¼ cup double cream

½ teaspoon hot English mustard

1 tablespoon fresh lemon juice

2 tablespoons chopped fresh parsley

salt and freshly ground black pepper to taste

¼ cup freshly grated Parmesan cheese

Best Ever Crab Cakes

Dinner

Directions

Step 1

Cut the lobster in half lengthwise and remove the meat from the claws and tail. Leave to one side. Remove any meat from the head and set aside. Cut the meat up into pieces and place back into the shell.

Step 2

Melt the butter in a large skillet over medium heat. Add the shallot; cook and stir until tender. Mix in the fish stock white wine and double cream. Bring to a boil and cook until reduced by half. Mix in the mustard lemon juice parsley salt and pepper.

Step 3

Preheat your oven's broiler.

Step 4

Place the lobster halves on a broiling pan or baking sheet and spoon the sauce over the lobster meat in the shell. Sprinkle Parmesan cheese over the top.

Step 5

Broil for 3 to 4 minutes just until golden brown. Serve immediately.

Nutritional Information

Lobster Thermidor

Servings Per Recipe:2

Calories: 653

% Daily Value *

Protein: 76.7g 154%

Carbohydrates: 13.5g 4%

Dietary Fiber: 0.4g 2%

Sugars: 3.7g

Fat: 28g 43%

Saturated Fat: 16g 80%

Cholesterol: 322.9mg 108%

Vitamin A Iu: 1311.9IU 26%

Niacin Equivalents: 22.8mg 176%

Vitamin B6: 0.4mg 24%

Vitamin C: 10.4mg 17%

Folate: 60.3mcg 15%

Calcium: 407.6mg 41%

Iron: 2.4mg 13%

Magnesium: 134.3mg 48%

Potassium: 1504.5mg 42%

Sodium: 2059.6mg 82%

Thiamin: 0.1mg 5%

Calories From Fat: 252.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.